I have decided to start a new blog to go along with this one soon. This blog has turned into a more personal commentary on whatever I am thinking or feeling at the moment. The new blog is going to be a cooking blog. I have a ton of recipe’s from my family who are great Southern cooks and I want to turn them into gluten-free and low Glycemic Index. In the meantime, here is a recipe that my sister use to cook for Christmas, Thanksgiving, etc. I have converted it to low Glycemic Index and it is gluten-free. You are welcome to try it. We really enjoyed it today.
Ingredients: 2 to 4 sweet potatoes (Peel and cut into round pieces about 1/3 ” in thickness. )
1 Tbls. orange zest
3-4 Tbls. organic Blue Agave -
Steps: After peeling, washing and cutting potatoes into round dollops put in small boiler and cover with water.
Boil until soft – Just a few minutes
Take potatoes and put in a small Pyrex or casserole dish gently so you don’t break them up.
Cover with orange zest and Agave
Cover with a lid or foil if you don’t have one
Bake on 325 for about 25 minutes
Delicious – Hope you enjoy
Tags: gluten free diet, Low Glycemic Index, Recipe, sweet potatoes
